Rob DeMaio

Rob has spent his career helping individuals to meet their physical finess and athletic performance goals and has been involved in developing health and fitness programs since 1989.  He attended San Diego State University to earn a BS in Kinesiology with an emphasis in Physical Education.  A Certified Strength and Conditioning Specialist (CSCS), he is also a certified USA Cycling Coach.  Currently, Rob is attending USC, pursuing his Masters in the Art of Teaching.

Rob's journey began in high school with an interest in competitive bodybuilding and continued through college as he competed in track and field.  The list of events he has participated in range from Adventur Racing to marathons.  An avid cyclist, Rob competes in a variety of disciplines including Corss-Coutry and 24-Hour Mountain Biking as well as Road Racing and Cyclocross.

Rob, along with his wife, Kristin Demaio, co-own Fitness Zone Personal Training and Pilates - a private studio located in Kearny Mesa.  In 2009, Fitness Zone was named Best Pilates Studio in San Diego and Rob was named Best Personal Trainer by San Diego's Channel 10 "A-list".